On the journey
My mindset changed from negative to peace. A couple of years ago, I was living with a great panic and anxiety. Today, my mind got to a very peaceful state, and it took me a lot of effort to reach this mindset. Approximately 6 years ago, I tried a lot of different methods to reach […]
I recently came across Mel Robbins biography. She had a shitty past, and there was a time in her life that she found herself bankrupt and in bed at the age of 41. Now she is a very respected worldwide motivational speaker. If you search for people who are now influential, they would have a […]
The environment that we are in plays an essential role on how we behave, look and development of our self-esteem. If people are supportive and respect us and give a chance for our personal growth, then we will flourish. However, if we are in a place where we are given lots of pressure and have […]
Life is proceeding at full pace. Most of our days pass in a great rush. Our minds can be very distracted from the day’s rush, multiple tasks, and relentless to-dos. Managing home is one thing; work is another. Then things start to get out of control at some point. We start experiencing great failure; it […]
Limiting thoughts are an undesired by-product of our brains. All of our minds have thinking patterns, and the quality of them determines our lives. Since childhood, we interact with people and what we speak, what we hear, and the impression that we gain all influence our lives. If we interact with people that comfort us, […]
A friend of mine found herself failing over and over again for a long while. She immediately labeled herself a fatal failure because she was used to being easily criticized by one of her parents. Her mind labeled childhood a great failure, she reached to adulthood with such a failure mindset that she interpreted all […]
Life definitely has four seasons. There are times that we are psychologically weak and life goes pretty depressive. It could be because of the occurrences that happened in our lives or because of some other factors. Or maybe we are burned out and cannot perform as before. Whatever the reason is, there can be days […]
The modern life influenced our lifestyle and our diet. We started to live with full rush. Waking up, rushing to work, drinking coffee to get alert, having a quick sandwich, in the afternoon eating chocolates to boost our energy, joining happy hours with colleagues, then ending the day at a fast food restaurant. Meanwhile, there […]
“I am writing this because I’ve hit a wall. After pushing too hard on my project, I’ve fallen into a severe state of burnout. Life has become a nightmare of obligations that I no longer have the strength to meet. It is isolating to watch the world move on while I feel so paralyzed. I […]
Life is not fair for anyone. Sometimes we work hard and cannot see the outcome. Other life factors can also get involved, and we suddenly find ourselves in the deep. It could also be that other people around us turn our lives into hell. Whatever the reasons is, we can experience a huge loss and […]