Category: Psychology

growth and recovery after major setback
Lifestyle
Psychology
Recovery and growth after a major setback

Life is a four-season journey. There are bad days and good days. However, it is also full of surprises. You can wake up one day and face an enormous challenge. Your life can be changed all of a sudden, like getting an accident, divorce, job loss, loss of a loved one, getting into burnout, or […]

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emotional health cover
Psychology
What is emotional health, and why is it life-changing?

Do you remember a time that you unconsciously feared from a thick black rope because you perceived it as a spider? How did your body react? Emotions are the internal experiences in response to events and situations. They can arise from internal bodily states and have link with bodily reactions. They help us to make […]

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gratitude_cover
Psychology
What is gratitude and how to embrace it to your life?

Have you noticed yourself diving into negative emotions? How many times do you blame or feel resentful for unfortunate things that happen in life? It is a natural response of the brain to focus on the negative for survival reasons. However, sometimes our worst enemy is our brains, and would it be possible to reverse […]

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chatgpt_visualization
Psychology
Is ChatGPT ready to be used in mental health?

ChatGPT is a language model from open AI, which is a great leap to advance our lives. It is becoming more popular each day in a wide variety of fields. According to experts, ChatGPT can replace 300 million different types of employment; however, it is also a door for new opportunities. Today we are in […]

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Introducing meditation
Psychology
Lifestyle
Introducing meditation to your life

Not so long ago, my days were passing in a great rush; I was squeezed in between an agenda full of appointments and to-dos and the feeling of not being enough. It was not so long ago that panic and anxiety had become my default inner state. Life was like a long run, and every […]

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persuasive systems
Research
Psychology
Does persuasive technology is successful at persuasion?

Persuasion is “an attempt to change attitudes and or behaviors using the information systems”(Fogg, 2002). Attitudes are derived from the expectations and experiences of an object, person or a concept. Behaviors are the outcome of actions performed by individuals. Captology is the acronym used for computers as persuasive technologies. The key predictors of persuasion are […]

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