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Your support for growth

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HomeBlogTherapy

Therapy

3 Results
mental health stigma
Lifestyle Mental Health Therapy

Mental Health Stigma is the #1 Reason That Makes Us More Sick!

bigumsUpdated on December 9, 2024December 9, 202447 Comments on Mental Health Stigma is the #1 Reason That Makes Us More Sick!6 min read

A month ago I visited Robbie Williams exhibition in Mocco Museum in Amsterdam. Artist lives are very demanding, with tight …

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Brain png
Mental Health Psychology Therapy

Limiting thoughts are #1 on Sabotaging Our Lives

bigumsUpdated on December 3, 2024December 3, 2024Leave a Comment on Limiting thoughts are #1 on Sabotaging Our Lives9 min read

Limiting thoughts are an undesired by-product of our brains. All of our minds have thinking patterns, and the quality of …

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positive_psychotherapy
Lifestyle Psychology Therapy

Positive Psychotherapy

bigumsUpdated on August 11, 2024August 11, 20247 Comments on Positive Psychotherapy5 min read

For decades, we have focused on what is wrong, but is this really healthy. Of course traumas needs to be …

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