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Tag: Mental Health

Beginning a mental health company: Year #1

A full year is over since “On The Journey” became an official company. The idea was there for a very long time. Since my high school days, I was very interested in self-help and psychology content. I probably completed a library of books since that time. In the university, I learned a lot about human […]

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How to get motivated in difficult times

“I am writing this because I’ve hit a wall. After pushing too hard on my project, I’ve fallen into a severe state of burnout. Life has become a nightmare of obligations that I no longer have the strength to meet. It is isolating to watch the world move on while I feel so paralyzed. I […]

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A Well-Established Boundaries, a must to survive in this world

We are social beings, and every day we deal with the external world significantly. As we go to a café, or at work, with friends, and family. We need to communicate every single day with others. Communication happens in different ways: agreeing, negotiating, convincing and discussing. In each negotiation, we need to provide where we […]

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What is emotional health, and why is it life-changing?

Do you remember a time that you unconsciously feared from a thick black rope because you perceived it as a spider? How did your body react? Emotions are the internal experiences in response to events and situations. They can arise from internal bodily states and have link with bodily reactions. They help us to make […]

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Is ChatGPT ready to be used in mental health?

ChatGPT is a language model from open AI, which is a great leap to advance our lives. It is becoming more popular each day in a wide variety of fields. According to experts, ChatGPT can replace 300 million different types of employment; however, it is also a door for new opportunities. Today we are in […]

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