On the journey
Sarah is a project manager who experienced burnout after years of working long hours, taking on too much responsibility, and rarely allowing herself to rest. When she returned to work, she noticed that even ordinary deadlines made her anxious, and she no longer felt comfortable pushing herself as she once had. This experience affected her […]
The environment that we are in plays an essential role on how we behave, look and development of our self-esteem. If people are supportive and respect us and give a chance for our personal growth, then we will flourish. However, if we are in a place where we are given lots of pressure and have […]
“I am writing this because I’ve hit a wall. After pushing too hard on my project, I’ve fallen into a severe state of burnout. Life has become a nightmare of obligations that I no longer have the strength to meet. It is isolating to watch the world move on while I feel so paralyzed. I […]