Category: Lifestyle
Lifestyle
Psychology
Do I really know myself?
We are not born with an instruction manual, yet we constantly have to make decisions in life. In every interaction, we basically have to put ourselves in society. People can step over our boundaries, and we might end up in life circumstances that definitely do not suit us. The first question that we need to […]
Read More
Lifestyle
Psychology
How to just live? 6 advice to embrace life the way it is and simply exist
Michelle Hughes, a woman at the age of 34, found herself that she is suffering from a form of incurable cancer and has a maximum of 3 to 5 years to live. When she got the news, she was just at home with a newborn. Could you empathize with her? How devastating such news is […]
Read More
Lifestyle
Psychology
Working with a low mood: 6 applicable advice to overcome it
There are many people suffering from chronic low mood. They look fine from the outside, but because of their inner mental states, they struggle to function well at work, get along well with others, and adapt to society’s norms. Jennie (a fictional character) represents one of these people. She is living with a chronic low […]
Read More
Lifestyle
Psychology
Multitasking: The biggest enemy of success
We live in a world of abundance. We can access our desires with just a few clicks and have the most spare time compared to the era of our ancestors. There are numerous benefits, particularly in material luxury. However, our modern lifestyle has advantages as well as disadvantages. A typical day passes with work, errands, […]
Read More
Lifestyle
Psychology
Recovery and growth after a major setback
Life is a four-season journey. There are bad days and good days. However, it is also full of surprises. You can wake up one day and face an enormous challenge. Your life can be changed all of a sudden, like getting an accident, divorce, job loss, loss of a loved one, getting into burnout, or […]
Read More
Psychology
Lifestyle
Introducing meditation to your life
Not so long ago, my days were passing in a great rush; I was squeezed in between an agenda full of appointments and to-dos and the feeling of not being enough. It was not so long ago that panic and anxiety had become my default inner state. Life was like a long run, and every […]
Read More