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Category: Lifestyle

Do I really know myself?

We are not born with an instruction manual, yet we constantly have to make decisions in life. In every interaction, we basically have to put ourselves in society. People can step over our boundaries, and we might end up in life circumstances that definitely do not suit us. The first question that we need to […]

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Multitasking: The biggest enemy of success

We live in a world of abundance. We can access our desires with just a few clicks and have the most spare time compared to the era of our ancestors. There are numerous benefits, particularly in material luxury. However, our modern lifestyle has advantages as well as disadvantages. A typical day passes with work, errands, […]

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Recovery and growth after a major setback

Life is a four-season journey. There are bad days and good days. However, it is also full of surprises. You can wake up one day and face an enormous challenge. Your life can be changed all of a sudden, like getting an accident, divorce, job loss, loss of a loved one, getting into burnout, or […]

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Introducing meditation to your life

Not so long ago, my days were passing in a great rush; I was squeezed in between an agenda full of appointments and to-dos and the feeling of not being enough. It was not so long ago that panic and anxiety had become my default inner state. Life was like a long run, and every […]

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