Thinking positively is the most cliché word ever. Be positive, be happy, and then the rest would be good. Unfortunately, …
The key to happiness after a major setback
I recently came across Mel Robbins biography. She had a shitty past, and there was a time in her life …
Protect your gut health with a healthy lifestyle
The modern life influenced our lifestyle and our diet. We started to live with full rush. Waking up, rushing to …
Positive summer vibes to boost mental health
The best season of the year is, for sure, summer. Everybody is relaxed, and it is time to enjoy the …
Golden Rules for Happiness
Being happy is not so hard; however, we tend to overcomplicate things. Our ego, the way we grew up, unmet …
How to just live? 6 advice to embrace life the way it is and simply exist
Michelle Hughes, a woman at the age of 34, found herself that she is suffering from a form of incurable …
Working with a low mood: 6 applicable advice to overcome it
There are many people suffering from chronic low mood. They look fine from the outside, but because of their inner …
A Well-Established Boundaries, a must to survive in this world
We are social beings, and every day we deal with the external world significantly. As we go to a café, …
Is happiness an illusion?
Centuries ago, philosophers questioned what exactly happiness was. Even an ancient Greek word, eudaimonia, is derived from it. According to …
Multitasking: The biggest enemy of success
We live in a world of abundance. We can access our desires with just a few clicks and have the …