Tag: Boostmood
Lifestyle
Mental Health
Psychology
How meditation helps to calm your mind and identify your thoughts?
Life is proceeding at full pace. Most of our days pass in a great rush. Our minds can be very distracted from the day’s rush, multiple tasks, and relentless to-dos. Managing home is one thing; work is another. Then things start to get out of control at some point. We start experiencing great failure; it […]
Read More
Lifestyle
Psychology
How to just live? 6 advice to embrace life the way it is and simply exist
Michelle Hughes, a woman at the age of 34, found herself that she is suffering from a form of incurable cancer and has a maximum of 3 to 5 years to live. When she got the news, she was just at home with a newborn. Could you empathize with her? How devastating such news is […]
Read More
Lifestyle
Psychology
Working with a low mood: 6 applicable advice to overcome it
There are many people suffering from chronic low mood. They look fine from the outside, but because of their inner mental states, they struggle to function well at work, get along well with others, and adapt to society’s norms. Jennie (a fictional character) represents one of these people. She is living with a chronic low […]
Read More