A full year is over since “On The Journey” became an official company. The idea was there for a very …
Mental Health Stigma is the #1 Reason That Makes Us More Sick!
A month ago I visited Robbie Williams exhibition in Mocco Museum in Amsterdam. Artist lives are very demanding, with tight …
Limiting thoughts are #1 on Sabotaging Our Lives
Limiting thoughts are an undesired by-product of our brains. All of our minds have thinking patterns, and the quality of …
Expat Life and It’s Psychological challenges
Imagine that you were born in completely in another side of the world. Living in another country is not easy, …
Wise Thoughts on Failure
A friend of mine found herself failing over and over again for a long while. She immediately labeled herself a …
Introducing meditation to your life
Not so long ago, my days were passing in a great rush; I was squeezed in between an agenda full …
Five strategies to pass depressive period with ease
Life definitely has four seasons. There are times that we are psychologically weak and life goes pretty depressive. It could …
The peaceful atmosphere in Turkey: Gallipoli and Dardanelles (Canakkale)
Gallipoli is in the northern part of Turkey, in the European side in the Gallipoli peninsula. The word comes from …
Protect your gut health with a healthy lifestyle
The modern life influenced our lifestyle and our diet. We started to live with full rush. Waking up, rushing to …
How to get motivated in difficult times
SOS message from Sally (a fictional character). “I was working on my project, but it was too long. Then I …
Let’s talk about the positives of a major loss
Life is not fair for anyone. Sometimes we work hard and cannot see the outcome. Other life factors can also …