On the journey
Practical reading to build a clear and useful site.
Breathing is one of the fundamental functions that supports life. It is essential for maintaining blood circulation, delivering oxygen to body cells, and removing carbon dioxide. There is an extended research with shows that it has a significant impact on how our body operates, influenced by both physical and psychological factors. This article describes the […]
It was not so long ago my mind was a great chaos. I was worried about almost everything, rushing all day long. Then I met psychology one day and recognized how practicing it daily changed my mind and my life forever. Through theoretical knowledge and life experience, my knowledge accumulated over time. I have been […]
I adopt a holistic approach to personal development, empowering individuals to navigate complex emotions, strengthen their relationships, and accelerate their career ambitions in a balanced and integrated way. – Begum With twenty years of immersion in psychological theory and consultative practice, I have dedicated my career to understanding the mechanics of human potential. This dual […]
Thinking positively is the most cliché word ever. Be positive, be happy, and then the rest would be good. Unfortunately, the story is more complicated than that. First, you need to dive deep into your mind and understand what is engraved at the bottom. In your subconscious mind. Your brain is like radio; the frequency […]
Do we have a free will? I would start to question the discussion from there. Do we act based on our decisions, or are there other factors that contribute to our behaviors? Codependency is an important component that would influence the quality of lives. When you are making a decision, do you make it because […]
My mindset changed from negative to peace. A couple of years ago, I was living with a great panic and anxiety. Today, my mind got to a very peaceful state, and it took me a lot of effort to reach this mindset. Approximately 6 years ago, I tried a lot of different methods to reach […]
I recently came across Mel Robbins biography. She had a shitty past, and there was a time in her life that she found herself bankrupt and in bed at the age of 41. Now she is a very respected worldwide motivational speaker. If you search for people who are now influential, they would have a […]
The environment that we are in plays an essential role on how we behave, look and development of our self-esteem. If people are supportive and respect us and give a chance for our personal growth, then we will flourish. However, if we are in a place where we are given lots of pressure and have […]
Life is proceeding at full pace. Most of our days pass in a great rush. Our minds can be very distracted from the day’s rush, multiple tasks, and relentless to-dos. Managing home is one thing; work is another. Then things start to get out of control at some point. We start experiencing great failure; it […]
A full year is over since “On The Journey” became an official company. The idea was there for a very long time. Since my high school days, I was very interested in self-help and psychology content. I probably completed a library of books since that time. In the university, I learned a lot about human […]