Here are the coaching methods that are applied during sessions.
Scientific Intervention Methods: Evidence based methods are used like Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) that would be effective in terms of making people aware of dysfunctional thoughts and behaviors, support to change undesired behavioral patterns.
Coaching: Recommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Positive psychotherapy: Recommended for those who want to focus on building strengths, increasing happiness, and enhancing their overall well-being, rather than just focusing on problems.
A Happy and Balanced Life
In order to lead a happy and balanced life, an inner journey needs to be done so that a person can reach to a peaceful mindset. Chaos is the product of an agitated mindset. When there is peace and order in your mind, it would directly influence your life, your decisions, your relationships and even your appearance. Being happy and smiling makes someone very attractive, much more than make up.
Burnout Coaching
I help individuals recover from chronic stress and emotional exhaustion. Together, we work on regaining your motivation for work and rekindling your passion for life. Burnout can feel like a major setback, but why not turn this period into an opportunity for growth? It’s a powerful chance to identify the root causes of imbalance and to rebuild yourself with a sustainable, fulfilling work-life rhythm. You are unique — and you truly deserve this opportunity for renewal and improvement.
Work Experience
Since 2023 – Entrepreneurship- Owner and Coach/Counsellor at On The Journey, Eindhoven, Netherlands
2020 – 2023 – Psyhodiagnostic Research, Reporting and Consultiation in MTSR Zorg (Practice – Netherlands)
2015 -2021 – Philips – UX Designer and Psychologist, Sleep digital solutions researcher (Eindhoven)
2014 – 2015 – EIT digital – Psychologist and UX designer working on a startup among increasing the fitness of experts
2013 – 2013 – UX designer and coach in TU/e 2008 – Internship in GATA Hospital Mental Health Department
Education
2009 – BA Psychology, Bilkent University, Turkey 2013 – MSc. Cognitive Science Studies, Informatics Institute, Middle East Technical University (METU), Ankara, Turkey
2015 – PDEng. User System Interaction, Faculty of Industrial Design, Eindhoven, Netherlands
2023 – Organizational Psychology (In Training), MSc., Open University, the Netherlands
2025 – Laudius – Life Coaching (Certificated) (https://www.laudius.nl/cursus/life-coach)
2025 (expected) – Laudius – Positive Psychology (In Training) (https://www.laudius.nl/cursus/positieve-psychologie)
2025 (expected) – Laudius – Burnout Coaching (In Training) (https://www.laudius.nl/cursus/positieve-psychologie)