Tag: MIndset

It was not so long ago my mind was a great chaos. I was worried about almost everything, rushing all day long. Then I met psychology one day and recognized how practicing it daily changed my mind and my life forever. Through theoretical knowledge and life experience, my knowledge accumulated over time. I have been […]

Lifestyle

Mental Health

Psychology

How to shift your mind toward positivity with meditation?

Thinking positively is the most cliché word ever. Be positive, be happy, and then the rest would be good. Unfortunately, the story is more complicated than that. First, you need to dive deep into your mind and understand what is engraved at the bottom. In your subconscious mind. Your brain is like radio; the frequency […]

Lifestyle

Mental Health

Psychology

How to shift your mindset from panic and agitation to peace and calmness

My mindset changed from negative to peace. A couple of years ago, I was living with a great panic and anxiety. Today, my mind got to a very peaceful state, and it took me a lot of effort to reach this mindset. Approximately 6 years ago, I tried a lot of different methods to reach […]