Tag: Gratitude

Psychology
Golden Rules for Happiness

Achieving happiness is often simpler than we imagine; however, we frequently overcomplicate the process. Factors such as the ego, upbringing, unmet childhood needs, and societal expectations all shape our desires and actions. Few of us grew up in an ideal environment where we were afforded unlimited patience and support, and these early experiences inevitably influence […]

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gratitude_cover
Psychology
What is gratitude and how to embrace it to your life?

Have you noticed yourself diving into negative emotions? How many times do you blame or feel resentful for unfortunate things that happen in life? It is a natural response of the brain to focus on the negative for survival reasons. However, sometimes our worst enemy is our brains, and would it be possible to reverse […]

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