Do you ever feel like life is overwhelming — your mind, health, or relationships aren’t where you’d like them to be, and you’re unsure of the next step? You’re not alone. The truth is, change is always possible. All it takes is the willingness to begin your own inner journey, one small step at a time. Think of this as a gentle shift in perspective — a way to open new possibilities within yourself.
On The Journey was established in August 2023, built on years of knowledge, research, and life experience. Its purpose is simple yet powerful: to support people in discovering a happier and more fulfilled version of themselves. At the heart of this mission is self-awareness — the ability to look deeply within, to understand how your mind is shaped, and to recognize the patterns that guide the way you think and live.
From my experience and the knowledge I’ve gathered, I’ve learned that many factors can shape how we see ourselves and our lives — childhood trauma, co-dependency, an unsettled sense of identity, or simply not knowing what you truly want. That’s why I am here: to guide you in untangling your thoughts, finding inner peace, and building a clearer sense of who you are.
This journey will transform the way you relate to yourself and others. You’ll discover how to express yourself with confidence, develop healthier coping strategies, and improve the way you communicate. Step by step, you’ll move toward a life that feels more balanced, authentic, and fulfilling.
The core goal is to help people feel positive, fulfilled, and genuinely happy, no matter what their life experiences have been. Life can be challenging, and our mindset often makes the journey even harder. That’s why it’s so important to cultivate a state of mind that brings peace and resilience.
I know this from personal experience. Over the years, I’ve gone through many different mindsets — from uplifting positivity to deep negativity. The negative periods were especially difficult, particularly after an intense burnout that left a lasting mark on me. It was a catastrophic time, and even today, I sometimes struggle with the memories of those difficult moments.
But through this journey, I’ve also discovered that transformation is possible. With the right awareness and tools, you can shift your mindset, create balance, and gradually move toward a life that feels lighter and more meaningful.
Your professional identity plays an important role
From my personal experience and observations, I’ve seen how deeply work influences our lives. For those who are employed, professional life often becomes one of the central parts of their identity. Think about it: if you work full-time in an office, you spend around 40 hours each week at your workplace. That’s a significant portion of your life. The way you behave, interact with colleagues, present yourself, and express your thoughts doesn’t just shape your career success — it also determines how meaningful and satisfying your days feel. Work is not just about tasks and responsibilities; it’s about how you experience yourself within that space.
This is why an inner journey is so powerful. By connecting with your core self, you can bring authenticity, confidence, and fulfillment into your professional life — and in turn, into your whole life.
Settling a professional identity has a direct link with settling down an identity. Your childhood house plays an enormous role in how you present yourself to the outside. If you grew up in a difficult house, then it might be the case that you perform impulsive behaviors or immature acts, and it is not your fault. This is by default recorded to your repertoire, so no need to feel guilty. It can also be that you take things very seriously from what other people say, take it home, and bring it everywhere with you.
Being assertive is presented like a badge of honor, and makes many people feel awkward about themselves. However, not everyone might be assertive; they don’t need to be assertive. We live in groups and have natural roles in groups. Someone could be the leader, another person could be the mediator, and another person could be the organizer, so it all comes naturally. So, no need to stress yourself if you think you don’t have the leader characteristics. Because then you have other skills in which you could benefit society.
Setting boundaries is also an important issue—to your social environment. For instance, when you set healthy boundaries with yourself, you will not only be skilled at balancing work and private life but also set doable plans and make healthy and realistic to-do’s. People who have issues with setting boundaries usually have a tendency to make too much explanation, take the majority of the work, do work to please colleagues and bosses, not feel sufficient in terms of achievement despite the intense workload, might have a tendency to ask other people’s opinions, and feel guilty to say no.
How you perceive others also plays an important role in terms of your relationship at work. Our childhood plays a major role in how we see the world. If we grew up with a fragile or demanding parent, we might have the tendency to please other people, which other people can take advantage of. Therefore, it is important to become aware of our tendencies and fix them to have a professional and private life with high quality.
It was a couple of years ago that I experienced an intense work pressure accompanied by demanding bosses, and I was too ambitious that I could not set my work goals in a healthy way. There I suffered a lot yet also gained a lot of insights regarding setting healthy boundaries and communicating effectively with people. It was an intense teaching experience for me and I realized that I could not succeed in that structure mainly because of poor communication and coping skills, impulsivity and anger management. However, I learned a lot regarding other things, such as communicating effectively, settling down a character, and presenting oneself in a very clear and assertive way. After lots of education and training in psychology, I am now ready to help other people. Click to my session profile.
The importance of childhood interactions
In my journey, I discovered that childhood interactions play a great deal of role in how we speak to other people. This has helped me to settle my character and have a pure, clear and sharp mind. After I got that insight, I dedicated my life to helping other people improve their mindset for a better quality of life. For people who have a job, the majority of adult life passes at work, and many of our social lives also happen there. Therefore, it is important to present yourself well, communicate properly, present yourself with confidence, and be clear about who you are professionally. The blogs, articles, and other materials on this website are all designed to help you in this.
Happiness is not a luxury, it is a necessity
We live in an era when happiness became a great luxury of all the times. Despite there being a great deal of material comfort, we are not satisfied and fulfilled by life. You only live once, and why poison your days with great unhappiness? Happiness is not a luxury, we all deserve to feel good and be satisfied from our lives. I am currently taking eduction on Positive Psychology, which provides me with equipment on how to help people reaching to a positive mindset.
I am dedicating my life to helping people to make themselves happen and reach to a happy mindset. Happiness is a muscle, and the more you practice it, the more it happens without external factors happening outside.
Dare to take this journey with me — it may challenge you, but it will also transform you. Together, we’ll uncover new perspectives, and I promise you won’t regret it.