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Your support for growth

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HomeBoostmood

Boostmood

3 Results
Lifestyle Mental Health Psychology

How meditation helps to calm your mind and identify your thoughts?

bigumsUpdated on March 10, 2025March 10, 20251 Comment on How meditation helps to calm your mind and identify your thoughts?6 min read

Life is proceeding at full pace. Most of our days pass in a great rush. Our minds can be very …

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just live
Lifestyle Psychology

How to just live? 6 advice to embrace life the way it is and simply exist

bigumsUpdated on October 21, 2024April 11, 20242 Comments on How to just live? 6 advice to embrace life the way it is and simply exist7 min read

Michelle Hughes, a woman at the age of 34, found herself that she is suffering from a form of incurable …

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diary of a girl with low mood
Lifestyle Psychology

Working with a low mood: 6 applicable advice to overcome it

bigumsUpdated on January 15, 2025April 8, 20246 Comments on Working with a low mood: 6 applicable advice to overcome it5 min read

There are many people suffering from chronic low mood. They look fine from the outside, but because of their inner …

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